Steel Cut Peach Preserve Oatmeal

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Steel Cut Peach Preserve Oatmeal
1 cup steel cut oats
1 cup milk of choice
1 ripe mashed banana
1 1/2 cups water
1 Tsp vanilla
1/4 Tsp ground cinnamon
1/4 Tsp ground nutmeg
1/4 Tsp ground cardamom
1/4 Tsp ground ginger
3 Tbsp honey or agave syrup (or sweetener of choice)
Toppings: sliced banana, chopped pecans, peach preserve

Method for Oatmeal
Combine steel-cut oats, water, ground cinnamon, ground cardamom, ground ginger in a saucepan. Bring to a boil, then reduce flame to a low simmer. Simmer for fifteen minutes, stir occasionally until oats are soft. Add ripe mashed banana, milk, ground nutmeg, vanilla and honey or agave syrup, simmer for another five minutes. Remove from heat, serve with toppings. Oatmeal can be made, cooled and stored in the fridge for one week. Enjoy with chosen toppings.
: Use speckled bananas for most flavor and sweetness.

Spice Peach Preserve
6 ripe peaches, peeled cored and sliced
2 Tbsp brown sugar or agave syrup
1 Tsp ground cinnamon
1 Tsp ground cardamom
1 Tsp ground ginger
1 Tsp ground nutmeg
1/4 Tsp salt

Method for Spice Peach Preserve
In a pan on medium heat, add all ingredients bring to a slow simmer until peaches are fork tender
and the peaches release a thick syrup, about 10 – 15 minutes. Remove from heat and cool.
Enjoy on oatmeal. Store preserves in a jar with a tight lid, store in fridge for two weeks.

Serving: Four

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