Morning Joe – Lemon & Hot Water

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Consider swapping your standard cup of coffee for a glass of hot water and lemon first thing in the morning. The combination can benefit your body in numerous ways, including helping you to lose weight and keep you hydrated, improving your digestion and upping your vitamin C intake.  Combine the juice of half a lemon with 1 cup hot water. You can spice up this drink and further boost your metabolism by adding a pinch of ground cinnamon and a pinch of ground ginger

**Add a teaspoon of honey if you need a little sweetness

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